Sensual Resilience to Stress:
Mastering Anxiety in Life Transitions
Practical tools to overcome stress, overwhelm and burnt-out during major life transitions - become a Woman who thrives and not just survives
Launch date: 10th of March, 2024
3 live group sessions online + recordings
Are you in the midst of a life transition (break-up, divorce, career shift, relocation, etc.), feeling the ground shift beneath your feet?
Do you crave a renewed sense of sensuality and empowerment?
Imagine navigating changes in life with confidence, embracing your sensuality as a source of resilience.
Welcome to "Sensual Resilience," your ultimate guide through stress in life transitions.
Inside this transformative course, you'll discover:
🌺 Sensual Fitness: Mind-Body connection boosted to charge you with energy during the tough times
🌟 Sensual Self-Care: promote your overall wellbeing with sensory experiences
🌸 Mindful Sensuality: practices to change the mindset prioritizing self-love
Get in Touch to learn more
This is for you if
You want to cultivate Self-Love and Self-Care.
You need more Joy in your daily life.
You struggle coping with Stress and Uncertainty, and it affects your overall being, including sensual exploration.
You lack energy, feel uninspired and burnt-out.
You struggle with shifting sense of identity, and it affects how you perceive and express yourself.
You need Time-Efficient Sensuality Strategies that easily fit into your busy life, with practical exercises designed for any schedule.
What's inside the Program
- Breathwork tools
- Somatic Bodywork
- Yoga & Meditation
- Self-Care tips and practices tailored to your Ayurvedic type
- Sensory Experiences map
- Guided Journaling prompts
- Positive Affirmations
- Community boost