About
Total Duration: 90 minutes By the end of this course, participants will: -Understand the fundamentals and benefits of face yoga -Learn targeted exercises to tone and lift facial muscles -Incorporate breathwork and self-massage for relaxation and enhanced results -Develop a personalized daily facial care routine Key Features: Interactive Modules: Each lesson includes a practical exercise with clear instructions Holistic Approach: Combines physical exercises with mindfulness and self-care rituals Flexible Learning: Suitable for all levels; participants can progress at their own pace
You can also join this program via the mobile app. Go to the app
Instructors
Price
€19.00